Het Heru
Our coming into being was like the separation of a drop of water from the ocean. Submerged in this ocean of Being prior to our creation, our insperience was absolute peace. We felt nothing, experienced nothing. We were all one, like the inseparable “drops of water” making up the ocean. We separated from this ocean of blissful peace for one reason-to experience the joy and pleasure of living. But many people fail to enjoy the pleasures of living because they believe that pleasure resides in things-“so and so is pleasant, delicious, feels good.” No, pleasure is in the capacity of the spirit to enjoy. The hekau and seeding in this CD will nurture your capacity for joy which is within you and not in the things you interact with. The hekau is:
“Vang Kling Sauh, Tema, Meri, Hur Hetep.”
(Tema/harmony; Meri/joy; Hetep/peace). When in the CD you are told to “now meditate on your scenario”, visualize a situation in which you violate the spiritual principle described in the CD, and instead see your person acting in conformity with the truths advocated in the guided meditation. Breathing instructions: You are always breathing through the nostrils. On the in-breath push out the lower abdomen, and on the out-breath gently pull it in. Never raise the chest on either portion of the breath. The effects of this meditation can be enhanced by the use of the Het Heru incense, Het Heru essential oil blend, and spiritual bath. For more information read the corresponding material (see the index) in Metu Neter Volumes I and 2, and Tree of Life Meditation System.
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